30 Minute Sweet & Sour Meatball Bowls
  • 12- 2 oz frozen meatballs {or 24 bite sized meatballs}
  • 1- 20 oz can crushed pineapple
  • 2 orange or red bell peppers, chopped
  • ¼ cup chopped red onion
  • 3 garlic cloves, chopped
  • 1 Tbsp light Soy Sauce
  • 3 Tbsp ketchup
  • 1 Tbsp apple cider vinegar {rice vinegar or white vinegar works too!}
  • 2 Tbsp light brown sugar
  • 1 pkg Japanese curly noodles
  • 1 cup reserved cooking water
  • broccoli florets, steamed
  • 1 cup reserved cooking liquid
  1. Add the pineapple, peppers, onion, garlic, copy sauce, ketchup, vinegar, brown sugar and meatballs to a pot. Stir to distribute evenly. Simmer for 25 minutes, stirring occasionally.
  2. While the meatballs are simmering go ahead and steam the broccoli.
  3. Cook the curly noodles according to the package directions, reserving 1 cup of the cooking liquid before draining.
  4. Add the cooking water to the meatballs at the end and stir to combine.
  5. Serve the noodles, broccoli and meatballs in a bowl.
Recipe by LeMoine Family Kitchen at https://www.lemoinefamilykitchen.com/2017/02/30-minute-sweet-sour-meatball-bowls/