Peanut Butter, Banana & Chia Smoothie
  • 1 banana
  • 1 heaping Tbsp natural peanut butter
  • 3 Tbsp organic vanilla yogurt {i love Stonyfield}
  • 1 scoop chia seeds {about a Tbsp}
  • ¾ cup water of fat free milk
  1. Pop everything into your blend and let it go until nice and smooth.
Recipe by LeMoine Family Kitchen at