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Spinach Artichoke White Bean Dip

July 4, 2017 by Angela LeMoine Leave a Comment

5 minutes is all you need to make this bright, fresh, delicious Spinach Artichoke White Bean Dip!  Its actually super healthy too which is a great little bonus. Cannellini beans, artichoke hearts, spinach, garlic, lemon zest and olive oil are blended together until smooth to get this fantastic quick & easy dip. 

5 minutes is all you need to make this bright, fresh, delicious Spinach Artichoke White Bean Dip!  Its actually super healthy too which is a great little bonus. Cannellini beans, artichoke hearts, spinach, garlic, lemon zest and olive oil are blended together until smooth to get this fantastic quick & easy dip. 

I am a really big fan of making and experimenting with a variety of bean dips. They really are so simple to throw together and its fun to try new flavors using things you have on hand. This is similar to a hummus in that the base is beans but the flavor is a bit different. I use cannellini beans and try to work in a bit of brightness to my dips.  My Spinach Artichoke White Bean Dip is a perfect summer appetizer or snack! 

5 minutes is all you need to make this bright, fresh, delicious Spinach Artichoke White Bean Dip!  Its actually super healthy too which is a great little bonus. Cannellini beans, artichoke hearts, spinach, garlic, lemon zest and olive oil are blended together until smooth to get this fantastic quick & easy dip. 

I have to say, this is the first time I did a spinach artichoke bean dip and I am totally hooked! This may be my new favorite! A couple others that I LOVE are my Lemon White Bean Dip  and my Roasted Pepper & Basil Bean Dip. This new one, man the flavor is fantastic!!! Taking the classic combo of spinach and artichoke and turning it into a healthy snack… it is perfect!

5 minutes is all you need to make this bright, fresh, delicious Spinach Artichoke White Bean Dip!  Its actually super healthy too which is a great little bonus. Cannellini beans, artichoke hearts, spinach, garlic, lemon zest and olive oil are blended together until smooth to get this fantastic quick & easy dip. 

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Spinach Artichoke White Bean Dip
Author: Angela LeMoine
 
Ingredients
  • 1 can cannellini beans, rinsed and drained
  • 2 garlic cloves
  • 4-5 whole marinated artichoke hearts
  • 1½ cups packed baby spinach leaves
  • 1 tsp salt
  • ¼ cup olive oil
  • pepper to taste
  • lemon zest of 1 small lemon
  • crackers or bread to serve
Instructions
  1. Add the garlic to a food processor and pulse a few times to give it a rough chop.
  2. Add in the beans, artichoke hearts, spinach, salt and pepper. Pulse a few times then with the machine running drizzle in the olive oil. Puree until smooth and creamy.
  3. Stir in the lemon zest. Place into a bowl and finish with a little extra drizzle of olive oil. Serve with crackers or sliced bread.
3.5.3226

5 minutes is all you need to make this bright, fresh, delicious Spinach Artichoke White Bean Dip!  Its actually super healthy too which is a great little bonus. Cannellini beans, artichoke hearts, spinach, garlic, lemon zest and olive oil are blended together until smooth to get this fantastic quick & easy dip. 

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Eggplant Caponata

Eggplant Caponata is one of my favorite rustic Italian dishes and in my opinion it is super versatile. Typically served as I did here, cold with crackers or bread, it is also delicious tossed with pasta or over top grilled chicken. This caponata is absolutely delicious!

 

Filed Under: Appetizer, Healthy Eating, Snack, Vegetarian Tagged With: appetizer, clean eating, dip, healthy, snack, spinach artichoke, summer, vegan, vegetarian

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Food blogger, wife to my high school sweet heart, momma to our two beautiful and energetic boys and lover of life. I hope to spread my love of cooking, share some of my favorite products and restaurants and maybe inspire others to get in the kitchen and try some recipes out!

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